4 Eye Care Resolutions for the New Year

The start of a new year is the perfect time to refine your daily habits, and that can include giving your eyes a bit more attention. They work hard—taking in screens, handling dry air, and staying focused from morning to night—often with little care in return. Here are four straightforward resolutions that can help keep your eyes feeling their best in the year ahead.

1. Drink More Water
   Staying properly hydrated is a popular health goal, but did you know it can also help your eyes? When you drink enough water, you support the natural tear film that keeps your eyes moisturized. This can reduce dryness and irritation, helping your vision feel fresher throughout the day.
2. Clean Your Eyelids Before Bed
   Going to sleep with makeup or the day’s buildup on your eyes can lead to irritation, redness, and even blocked glands. Make it a habit to gently cleanse your eyelids and lashes every evening. It’s a quick step that helps keep everything clear and comfortable, making a real difference by morning. A great option is ourSoothing Coconut Eye Balm Mini, which tackles even the toughest mascara while conditioning your lashes and hydrating the delicate eye area.
3. Use Your iPhone’s Screen Distance Feature
   Constantly holding your phone close to your face can strain your eyes over time. If you’re using an iPhone with iOS 17 or later, try enabling the “Screen Distance” feature underSettings > Screen Time > Screen Distance. It’ll gently remind you when you’re getting too close, helping you maintain a healthier viewing distance and easing the load on your eyes.
4. Add Eye Care to Your Wellness Routine
   Just as you pay attention to your diet, exercise, and sleep, consider regular eye care part of the package. Keep preservative-free eye drops handy if you’re prone to dryness, adjust your screen’s brightness, or take brief breaks when working on a computer for long stretches. Treating your eyes as part of your overall wellness helps keep them comfortable and ready for whatever the day brings.

By making these simple adjustments—staying hydrated, cleaning your eyelids, using helpful phone settings, and integrating eye care into your everyday routine—you’ll set the stage for clearer, more comfortable vision all year long.